I re-start my Atkins after 3 wks' break and is happy to say that I had not gain any weight in the 3 wkss. I had lost 1kg this week since re-start. This time round, I ammoe familiar and prepared. I zip through the 1st wk with ease and had not suffered any craving. It is much easier than th very 1st wk I had in Oct.
I am abit way off schedule as I aimed to lost a total of 10 - 12 kgs by Jan 2008. I had only lose 5kgs in the 1st round and now minus another 1 kg, that had make me fall short of another 4 - 6 kgs. Considering having only aout 4 wks in Dec and at this rate, I may well be able to lose about Kgs if I am wrking hard on it. That will put my target at 62kg by end Dec.
Wish me luck.
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