It was tough, really tough the 1st week when I’m on Atkins. How fast time flies, it is my 15th day on Atkins today. I had never been so determine in my whole life except that time when I manage to get to 58. I have the same intention of reaching that goal. I had gotten the book last week and had done some reading and got some understanding. What is the concept, medical research behind all this. You got to read it for yourself.
I started worrying the “what if”. I worry that if this plan fails, I will pile on more weight as so many around told me this way of eating sure become fat. I am surprised that I did not gain weight but loses. It is slow but better than none at all. I had tried so hard to lose weight last year basically eating rabbit food but when I lose about 1/2kg, I suay suay will fall sick. Until a colleague told me that she notice that when I am on the salad 3 times a wk lunch, I will fall sick soon. I notice too. So I’ll lose about 1/2kg…. stall and then goes back to original weight. So far, this round the result is pretty encouraging.
I am now considering if I should extend my phase 1 before moving into phase 2. Then I begin to worry if what I lose now is going to bounce back. Hiaz… so many worries….
No comments:
Post a Comment