I fell and pick myself up again.

I had not updated my progress for awhile.  I just drop another 1 kg and is happy about the weightloss. I am now at 66kg. The thing is, I had 2 dresses that I bought 2 years+ ago when I am also at 66kg.  That is when I had lost weight due to my gastric problem.  I tried wearing the dress but the dress is tight and my tummy is still awfully flabby.  Hiaz.  That is so much weight I gained in my tummy area.  My pants are getting loose but my midriff still has so much to lose.  Our body shape altered and changed as we put on, lose and put on etc.  I might need to rid of another 2 kg to fit in the dress nicely.

 

On a side note, I have to confess…. I lost control over the weekend. I had mee siam!!!!  Oh well, instead of crying over spilled milk.  I get on my feet and gotta start all over again. What I learn thru this “cheat” is, I realised I didn’t miss the food so much when I actually eat it.  It is really all in my head. I got back on to read the Atkins Book and found some useful encouragement from this Forum

 

BTW, its day 31 for me today.