I first started Atkins worrying that I may end up becoming fatter if it didn’t work. Imagine the type of food you eat on this diet. Well, it took about 2 kgs off me the 1st 2 wks.
I am done with the 3rd wk by now and my scale had not tip a single bit. No way I hit a plateau so soon or had eaten anything to stall the progress.
I will continue till end of this month and finalise the result. If I am losing 2 kgs this Oct which is the same as Sep, then I don’t think the effort I put in for Atkins is worth it. It is a good experience to try out a diet that works. But in comparison, Sep’s diet was a lot easier than this. I have higher expectation for the weightloss since I had to sacrifice a lot more. It probably work better for the very overweight person. I am moderately overweight thus the result may not be as amazing as those who are heavier.
I hope I can update with better news soon.
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