I am not referring to the Dreyers ice cream. I am not well again within a month. 1st was flu which I had to slow down on my exercise and now backache. I had not been exercising for 2 days already. The pain killer and muscle relaxer I was given irritates my stomach and makes me hungry. I did not eat enough carbs yesterday and was having giddy spell. After a sweet tasty milo, I felt slightly better.
Not very well achieve this month for my weighloss plan, losing only 1.5 – 2 kg. My scale is fluctuating and is fustrating as I am unable to see positive results.
Yup, just grumbling. I will push on.
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