Tracking my progress for the 2nd wk. Very unfortunate that I didn’t lose a single kg this wk despite my diligent exercising. It’s usually this part that gets me dishearten but goodness me, it’s just the 2nd wk! and I seem to be hitting a pleateau??!! No way, something is wrong somewhere. I might have still been eating too much. I had manage to get Vivian’s book and found some time to read it over the wkend. I do not know if she is 100% true about what she did. There is very little food she can eat each day. I usually think that those diet that makes you eat very little, tho you can lose weight but they tend to rebound very soon. Another note is, she had only put on weight this 5 years and had been slim before. As for me, I had always been plump. When I was hospitalized for 4 months when I am 11, I lost weight and the doctor gave me lots of supplements that suppose to plump me up. From what my mum told me, that is when I became fat and had always been that plump ever. (don’t ever let me find out who that Doc is!!!!!)
I am telling myself not to be disheartened for this wk’s poor result. I might have been too anxious after losing 1 kg the 1st wk. I know my friends will continue to be supportive. Ok ok… more exercise, lesser food.
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